This month, we chatted with Dr. Andrew Miners, Director of Sports Therapy and Rehabilitation, to discuss the negative...

A solid grip indicates more than social cues – it may predict your likelihood of disability, heart attack and...

Every year, about half of all runners will experience an injury. Overuse is one common cause, but other injuries can be...

If you want to stand taller and diminish back pain, your focus should be directed to your middle. "Our core muscles are...