Managing mindfulness in your daily life April 28, 2016 5:30 - 6 p.m.This online seminar has already occurred. You may view the seminar recap hereDr. Gina Di Giulio, Director of Psychology Demands from our daily lives can make us try to be everything for everyone. This can lead to internal pressures, leaving us...Read More Category: Events, Online seminars Tags: Mental Health, Stress Management
Are you good at stress? February 12, 2016 Stress has had a bad reputation for years, but the tide is turning. Scientific research and innovative thinkers say we can...Read More Category: Health Tips & Advice Tags: Employee Wellness, Health at Work, Mental Health, Stress Management
