Performance data drives elite cyclists November 4, 2016 Team True Patriot Love (TPL) is an 8-man all-Canadian cycling team participating in Race Across America (RAAM), an...Read More Category: Reaching Health Goals Tags: Athletic Performance, Reaching Health Goals, Sports Medicine, Sports Therapy & Rehabilitation
Stretch and fidget for your heart and back February 8, 2016 A version of this article was originally published in the National Post on January 7, 2015. We sit in the car or on the...Read More Category: Health Tips & Advice Tags: Health at Work, Sports Medicine